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Love in May: Yoga Flow

  • The Portico Library 57 Mosley Street Manchester, England, M2 3HY United Kingdom (map)

Tickets £10 or pay what you can for those on low come, plus a booking fee. Book here.
Try an experimental yoga flow class that combines readings from Elizabeth Barrett Browning around love and Spring.

Yoga instructor Polly Anna Steiner will guide us through a yoga flow. Mats, blocks and blankets will be supplied but feel free to bring your own too.

‘Flow continuously through a creative sequence to find a powerful connection between body and mind.'

  • We begin with guided meditation to find a sense of grounding, followed by gentle movements to awaken the body, and then flowing into more dynamic movement patterns led by the breath.

  • Repeating the sequence a few times over to allow for a moving meditation to unfold. Finding our strength, flexibility and balance through both the physical and energetic body.

  • We close with guided relaxation to gather and digest the benefits of the practice.